Sunday, 28 January 2007
Weights
The other weekend I bought some weights off ebay.
There was method in my madness - resistance training (working with weights) is, apparently, the most amazing thing since sliced bread, and I thought that if I had some of mine, I might actually use them.
Anyway, we went and picked them up yesterday (they cost me £26) and today I used them for the first time.
They are a great solution to my cross-training nightmare. A full body session of weights takes 30 minutes, I don't have to go anywhere and it is really good for me.
Brilliant.
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